Creamy layers of oats, fresh fruit, and peanut butter prepared for a quick nutritious start to your morning.
# Components:
→ Oats Base
01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - ½ cup plain yogurt (dairy or plant-based, optional)
04 - 2 teaspoons chia seeds
05 - 2 teaspoons honey or maple syrup
→ Fruit Layer
06 - ½ cup fresh strawberries, sliced
07 - ½ cup banana, sliced
08 - ¼ cup blueberries or mixed berries
→ Peanut Butter
09 - 2 tablespoons natural peanut butter
→ Toppings (Optional)
10 - 2 tablespoons granola
11 - 1 tablespoon chopped nuts
12 - Extra fruit for garnish
# Method:
01 - In a medium bowl, combine rolled oats, milk, yogurt if using, chia seeds, and honey or maple syrup; mix until well blended.
02 - Divide half of the oat mixture evenly between two jars or containers.
03 - Place sliced strawberries and banana over oat mixture, then add a spoonful of peanut butter in each jar.
04 - Spoon the remaining oat mixture over the fruit and peanut butter layers in each jar.
05 - Scatter blueberries or mixed berries on top of the oat layer.
06 - Cover jars with lids and chill in the refrigerator for at least 6 hours or overnight.
07 - Stir gently before serving and garnish with granola, extra fruit, or chopped nuts as desired; serve chilled.
